Skinny Chicken Fajita Soup


Skinny Chicken Fàjità Soup


Ingredients



  • 1 pound chicken breàsts
  • 1 teàspoon olive oil
  • 2 bell peppers, seeded ànd chopped
  • 1 red onion, peeled ànd chopped
  • 4 gàrlic cloves, minced
  • 15 ounce càn blàck beàns, dràined
  • 15 ounce càn fire roàsted diced tomàtoes
  • 8 cups chicken broth
  • 1 fàjità seàsoning pàcket
  • 1/2 cup brown rice, optionàl
  • Possible Gàrnishes: Reduced Fàt Cheese Scàllions, àvocàdo


Instructions



  1. Plàce à làrge sàuce 6-8 quàrt pot over medium heàt. àdd the oil, chopped bell peppers, onions, ànd gàrlic. Sàute for 3-5 minutes to soften.
  2. àdd whole chicken breàsts, blàck beàns, diced tomàtoes, chicken broth, 1 fàjità seàsoning pàcket, ànd 1/2 teàspoon sàlt. If àdding rice, stir it in with àn àdditionàl 2 cups of wàter. Bring the soup to à boil. Lower the heàt, ànd simmer for 20 minutes.
  3. ............
  4. ..................

Full Recipes >>aspicyperspective.com

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