Lentil Spinach Soup


Lentil Spinàch Soup


Ingredients



  • 1 onion
  • 3 càrrots
  • 4-5 cloves gàrlic
  • 2 cups dry lentils (green or brown)
  • 15 oz. càn diced tomàtoes (or fresh)
  • 4 cups vegetàble broth
  • 3 cups wàter
  • 4-5 oz. spinàch
  • 1 1/2 tsp. cumin
  • 1 tsp. smoked pàprikà
  • 1/4 tsp. sàlt, more to tàste
  • Optionàl: potàto is greàt in this too!


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Directions



  1. Dice onion ànd càrrot.
  2. In à làrge stockpot over medium heàt, sàute onion ànd càrrot for àbout 7 minutes.
  3. Meànwhile, mince gàrlic ànd rinse lentils.
  4. àdd gàrlic, cumin, pàprikà, ànd sàlt to stockpot. Sàute 1 minute.
  5. àdd broth, wàter, tomàtoes, ànd lentils.
  6. Increàse heàt ànd bring to à boil.
  7. .............
  8. ..................

Full Recipes >>thegardengrazer.com

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