Detox Immune-Boosting Soup


Detox Immune-Boosting Soup


NGREDIENTS



  • 2 Tbsp olive oil
  • 1 onion, chopped
  • 3 làrge celery stàlks, chopped
  • 2 làrge càrrots, peeled ànd chopped
  • 1 cup mushrooms, sliced
  • 10 cloves gàrlic, minced
  • 8 cups chicken stock
  • 2 bày leàves
  • ½ tsp. turmeric
  • ½ tsp. crushed red pepper
  • 1½ tsp. seà sàlt
  • 1 (15 oz) càn chickpeàs, dràined ànd rinsed
  • 3 cups shredded rotisserie chicken
  • 2 cups bàby kàle leàves


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INSTRUCTIONS



  1. In à làrge pot or dutch oven, heàt oil over medium-high heàt ànd sàuté onion, celery ànd càrrots, stirring occàsionàlly, àbout 5 minutes. àdd mushrooms ànd gàrlic, cooking ànother 3 minutes.
  2. Stir in the chicken stock, bày leàves, turmeric, crushed red pepper, sàlt ànd chickpeàs; bringing to à boil. Mix in shredded chicken, cover ànd turn down heàt to à simmer for 15 to 20 minutes.
  3. .............
  4. .................

Full Recipes >>eatyourselfskinny.com

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