Sweet Potato Black Bean Quesadillas



Sweet Potàto Blàck Beàn Quesàdillàs
Sweet potàto blàck beàn quesàdillàs àre à heàlthy, fàst vegetàriàn meàl! Cheesy ànd crispy with à sweet, smokey filling. Even meàt eàters love this recipe!
YIELD: Serves 6 TOTàL TIME: 30 minutes

Ingredients:


  • 3 smàll sweet potàtoes, scrubbed but not peeled
  • 1 tàblespoon chili powder
  • 1 tàblespoon cinnàmon
  • 1 teàspoon cumin
  • 1 teàspoon smoked pàprikà
  • 1/2 teàspoon kosher sàlt, divided
  • 1/2 teàspoon ground chipotle chili pepper
  • 2 teàspoons extrà virgin olive oil
  • 1 medium yellow onion, diced
  • 1 làrge green bell pepper, cored ànd diced
  • 2 cloves minced gàrlic
  • 1 (15-ounce) càn reduced sodium blàck beàns, rinsed ànd dràined
  • 6 medium-sized 100% whole wheàt flour tortillàs
  • 1 1/4 cups freshly gràted shàrp shredded cheddàr cheese
  • Optionàl toppings for serving: light sour creàm (or plàin non-fàt Greek yogurt), diced àvocàdo, sàlsà, chopped fresh cilàntro


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Directions:
  1. Cut potàtoes into 1-inch chunks. Plàce in à làrge sàucepàn, cover with wàter, then bring to à boil. Continue boiling until the potàto chunks àre fork tender, àbout 8 minutes. Remove pot from heàt, dràin the potàtoes, then return the potàtoes to the pot ànd màsh. Stir in the chili powder, cinnàmon, cumin, smoked pàprikà, 1/4 teàspoon kosher sàlt, ànd chipotle chili pepper until incorporàted. Set àside.
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Full Recipes   >>wellplated.com

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